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A brief review of exercise as a lifestyle component. A summary of all the benefits that Exercise can do for human performance and longevity. Challenging questions as to what gets in the way of our participation ( excuses) and a reinforcement of the results that we derive when we engage.
Posted by Charles Berg, Apr 28, 2009
Runtime: 14:41 |
Take an open and honest self inventory of your habits, actions and choices. This action step will help you to see how congruent or incongruent you are with what you say you want and the actions that you are taking to support these goals. This will be your metaphoric mirror !!
Authors: Charles Berg
Topics: Alternative Health, Natural Sciences, Philosophy
An introspective look at how our bodies are no different than the planet we live on. Pour chemicals into our perfectly balanced ecosystem via pharmaceuticals and processed foods and we alter mother nature severely. This segment “Challeges Your beliefs’ .
Posted by Charles Berg, Mar 19, 2009
A brief statistical review of how the sick care industry is financially crippling our health care system. Dr. Berg emphasizes the importance of taking “Personal Responsibility” for our daily choices, actions and habits.
Posted by Charles Berg, Sep 23, 2008
Listen to 3 very different yet exciting shares about young and old who benefited greatly from their chiropractic care.In a world where expensive, high technology health care abounds, it is refreshing and motivating to hear Real success stories in the neighborhood.
Posted by Charles Berg, Sep 09, 2008
A brief discussion on the cause of health problems with drugs being the number one cause of complications in the human body. Hear what a very famous Doctor says in his book The Textbook of Pathology ( Dr. William Boyd) An opportunity to raise our consciousness and reflect on our habits and choices
Posted by Charles Berg, Aug 25, 2008
In a world that is marketing things “natural”, it is time that each of us thinks about our own internal world….. What would this world be like if everyone were just like me? Would you be adding to the solution or the problem ?
Posted by Charles Berg, Jul 17, 2008
Spinal care is sought by most people after years of structural stress. The goal of this podcast is to support people in having their childrens spines evaluated during the years when their spines are most subjected to stress.
Posted by Charles Berg, Jun 24, 2008
Our lives are filled with high levels of responsibility. Nobody allocates the time to handle each dimension of our lives. So, we tend to chase what we think will bring us our happiness and satisfaction.The results of this strategy often finds us physically and emotionally sick.
Posted by Charles Berg, May 06, 2008
Every day it becomes more challenging to understand what is the truth!!! Regarding nutrition, exercise, medication, homeopathy, chiropractic etc….. Our beliefs dictate our choices. So it is important for each of us to question why we believe what we believe. ?
Posted by Charles Berg, Apr 10, 2008